healthy foods

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• How to live a healthy lifestyle

  Healthy Lifestyle Tips If a healthy lifestyle is our goal, we are what we eat, we are just as much the result of...
• Sugar Substitutes

  Spend some time and find a natural sugar substitutes for use in your daily diet. Since artificial sweeteners a...
• What is Cholesterol? HDL vs LDL

  Cholesterol Definition Cholesterol is a fatty substance that's found in animal-based foods such as meats, poultr...
• Genetically Modified Food (GM food)

  Genetically Modified Food; GM food is more commonplace in our food chain than we realize. There are a lot of people...
• Astaxanthin benefits, dangers and side effects

  What is Astaxanthin? Astaxanthin (AST) is not algae itself but is derived from one of the freshwater green algae, sp...
• Can I Mix Fruits and Vegetables When Making Juice?

  A very important factor of Juicing is the difference between the juices of fruits versus that of vegetables. This is of...
• Bleeding Gums Causes

  Bleeding gums are common problem that many people complained about. Many people ignore it but it is really important pr...
• 100 Crazy Things to Do Before You Die

  I want to introduce you today 100 things you should do before you die. You may also place your personal crazy bucket li...
• How to prepare home made antiviral tea (sick tea)

  Sick Tea (anti viral tea) Flu season can lead to days or even weeks of misery that cannot be relieved by antibiotics...
• Home remedies for ear infection

  Earaches can become so painful that they are debilitating. At a minimum they are uncomfortable. While it is best to see ...