bmi definition

BMI is more than Weight and Height

What is Your Body Mass Index? Why don't they call the BMI (Body Mass Index) the "Body Weight Index"? As I recall from my basic physics class, matter is anything that has weight and occupies space. Mass is another scientific word that gets to the heart of HOW MUCH matter occupies a given space. Weight… Read More

BMI Chart Helps You Determine Your Body Mass

A BMI chart is a formula that uses weight and height to estimate body fat and estimate health risks due to carrying too much weight. Even a lifetime fitness program that works with your target heart rate can require knowing your body mass to achieve your goals in fitness and weight loss. If a person's… Read More