Do you need to loose weight? The interesting thing about juicing for your better health is that your body will naturally gravitate to its ideal weight. Of course I’m assuming you’re Juicing properly and not consuming everything in sight in between times. When I first started Juicing it was to lower my cholesterol without taking any meds. Within 7 weeks I had lost 19 pounds, lowered my cholesterol and reduced my BP readings. Plus, I felt a lot better within days! By the way, that was with a considerable amount of cheating.
Want to loose weight? Juicing done correctly will bring your body to its natural weight over time. However here’s a weight loss recipe you can start with. You will need about 5 medium size carrots, 1 apple, ½ cucumber, ½ beet, and a stock of celery. Cut up the celery in 1” sections so the fibers do not clog your Juicer. Juice these ingredients and enjoy. If you need a little more zest add a small piece of ginger to taste.
What if I told you there’s a way to achieve your natural weight, naturally? Weight loss is one of the biggest goals of Americans. You can do it? Through proper Juicing you can achieve your natural weight! As I said before, I lost 19 pounds in about 8 weeks just from proper Juicing! And, we were not all that strict about it either.
Juicing is an easy way to loose Weight! When you increase your metabolism you loose weight. Fresh vegetables have an abundance of enzymes. Enzymes increase your metabolic rate and therefore weight loss. Actually, proper Juicing will return your body to its natural weight, when done correctly. Fresh vegetable Juicing increases levels of magnesium, potassium, iron, calcium and folic acid and decreases weight and helps with depression also.