Sugar Determines the Blood Types

Blood typing is another area where the sugars are vital. The only difference between blood types is the presence or… Read More

3 months ago

Why we need Sugars?

First is that the 100 billion neurons in our body require an insulating cover on those nerve's axons. That insulation,… Read More

3 months ago

Antioxidants

Natural Antioxidants Natural Antioxidants should be the first line of defense in our battle with oxidative stress. "Natural" means that… Read More

3 months ago

What is glycobiology?

Who would ever imagine that sugar would become the next frontier in biological science? In fact, this area of study… Read More

3 months ago

Phytosterols

What are the health benefits of phytosterols? Phytosterols are natural plant derived nutrients that the body uses to produce the… Read More

3 months ago

Phytonutrients

Since "phyto" means "plant "Phytonutrients" must be nutrients from plants. A Phytonutrient can be an essential nutrient and encompasses a… Read More

3 months ago

Essential Fatty Acids

Essential fatty acids (EFAs), alias, "Unsaturated Fats", come in two "flavors"; the two essential fatty acids are monounsaturated and polyunsaturated.… Read More

3 months ago

What is Cholesterol? HDL vs LDL

Cholesterol Definition Cholesterol is a fatty substance that's found in animal-based foods such as meats, poultry, egg yolks, and whole… Read More

3 months ago

Genetically Modified Food (GM food)

Genetically Modified Food; GM food is more commonplace in our food chain than we realize. There are a lot of… Read More

3 months ago

Trans Fat vs Saturated Fat

What is Trans Fat? Trans fats aren't natural; they are created in the food production process when liquid oils are… Read More

3 months ago

Essential Amino Acids: The Building Blocks of 25,000 Proteins

Amino Acids Definition Amino acids are, in fact, the building blocks of all proteins. Amino acids are organic compounds that… Read More

3 months ago

Minerals Nutrition Facts

Nutritional minerals in food are elements, also known as atoms, and you can find them in the Periodic Table of… Read More

3 months ago

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