Sugar Substitutes

Spend some time and find a natural sugar substitutes for use in your daily diet. Since artificial sweeteners aren't good… Read More

5 months ago

High Fructose Corn Syrup: HFCS

HFCS permeates our food supply; we couldn't avoid it if we tried. It appears in almost all processed foods, all… Read More

5 months ago

Artificial Sweeteners

Also Known as Artificial Sugar Artificial sweeteners keep us slim and trim; they're good for us; they don't cause insulin… Read More

5 months ago

Natural Sugar

Natural sugars are unknown for most of the general population. When sugar comes to mind, table sugar, or sucrose, is… Read More

5 months ago

Scientific Definition of Carbohydrates

A definition of carbohydrates involves a little basic chemistry. As we will see, there's more to sugar than meets the… Read More

5 months ago

Cutting Carbohydrates and Sugars?

Carbohydrates get no respect. Somehow the idea got spread around that carbs make us fat so the low-carb or no… Read More

5 months ago

How to Avoid GMO Foods

How can we avoid GMO Foods? Step one is to be able to spot genetically modified food. Don't rely on… Read More

5 months ago

Green Harvest

That's Not Eco-friendly Harvest Green If one is inquisitive enough, one might wonder how those nice looking fruits and vegetables… Read More

5 months ago

Soil Depletion

Soil depletion of our country's farmland, meaning the loss of basic nutrients found in rich, black healthy soil, occurs for… Read More

5 months ago

Processed Foods

Processed Foods; Healthy or DANGEROUS? "Why is it best to eat fruit and vegetables raw?" Right! Nothing destroys the nutritional… Read More

5 months ago

Drug induced nutrient depletion

Nutrient Depletion From Pharmaceuticals Nutrient depletion from prescription drugs is a very common occurrence linked to over half the popular… Read More

5 months ago

Empty Calories

Empty calories are those found in high-calorie-foods that are poor in nutritional value. Although these foods provide energy to the… Read More

5 months ago

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