Bleeding Gums Causes

Bleeding gums are common problem that many people complained about. Many people ignore it but it is really important problem. This is because of the ...

Healthy Eating Tips

Eat Healthy Healthy eating is the key of overall health and fit body. Healthy eating is to get adequate and balanced amounts of all ...

Dragon Fruit Benefits

Dragon Fruit Other names: Pitaya, Pitahaya, Dragon fruit, strawberry pear Homeland: South America and Asia It has two types a...

What is eating disorder?

Definition and types of eating disorders Eating disorders are categorized as mental illnesses which caused by an unhealthy relationship with food...

How to eat at christmas

Christmas is a party season where we often abandon our healthy eating habits and we end up gaining weight. There are so many festivities even before C...

100 Crazy Things to Do Before You Die

I want to introduce you today 100 things you should do before you die. You may also place your personal crazy bucket list via contribute button or c...
winter diet tips

Winter Diet

Ever wondered why you put on weight in winter? Wonder no more. It’s not the weather they gets you fatter, it’s our reaction to how the weather makes u...